BIG ANNOUNCEMENT TODAY!*
Good Wednesday morning lovely people! How are you? Me? I’m sore as……shhhhhh, don’t tell anyone! After taking THREE weeks off from boot camp, for no good reason other than I just didn’t feel like going, I had family in town, and my trainer was out of town, I returned yesterday. I’m sure you can imagine how I’m feeling.
Like I got caught red-handed in a dark alley with a jelly donut by Jillian Michaels.
I am SORE.
Taking three weeks off from exercise is never a good idea, nor is there any excuse for it (unless you just had a baby, or have broken every bone in your body). Taking that much time off only leads to other bad habits like: ice cream sundaes too often, excessive sitting, drinking lots of beer, water avoidance, and weight gain. A downright abomination, not unlike Peyton Manning leaving the Colts (but, yay for Denver). Oy.
Enough about me already. How are YOU doing? *side -_- eyes* It’s not a challenge week, but we want to hear all about your scale successes and non-scale victories! Tell us how you’re doing, AND GEAR UP, because have an awesome new challenge starting up NEXT WEDNESDAY! Just in time to motivate you right into summer!
*Guess what? TODAY we are kicking off Run The Hood Registration – Our Virtual 5K & 10K. We’ve had too many to keep track of, but this is the second time around with real race t-shirts, swag bags, sponsors, and finishers medals. FOR REAL. Head on over here to read all about it! You won’t want to miss out. Trust me! There might be a giveaway, too……
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