Good morning, ladies and gents! We are a few weeks into our newest fitness and weight loss challenge here at the Sisterhood, and hopefully you are still going strong! Remember that ACTION plan you came up with the very first day of the challenge? Have you been following it?
Analyze your goals – decide what you want to accomplish over the next 6 weeks.
Commit to a plan – how are you going to achieve your goals? Put it on the calendar!
Track your progress – Journal, journal, journal. Whether it’s on your blog or on paper.
Inspire yourself and others – Supporting other people will inspire you to do your best.
Overcome your fears – Face them head on, and realize you’re strong and can do anything.
Never give up – Enough said. Quitting is not an option.
ONE OF OUR WRITERS NEEDS YOU.
Christie O. received some news last week… the kind of news that you hope none of your friends and loved ones ever receive. She is writing about “The Cansuh” over at Average Moms Wear Capes and could use your support on this new journey she has found herself on. We love you so much, Christie. Kick some cancer ass, m’kay?
#kickassApril. Is it kicking your ass yet? Because, ohmygoodness. I despise burpees and wall-sits. THEY ARE HARD. I may or may not cuss the ENTIRE TIME I am doing them. Well, modified cussing because my 12-year-old daughter is doing the workouts with me at night. What would you like to see for next month’s workout? Arms? Cardio? Suggestions welcome!
RUN THE ‘HOOD VIRTUAL 5K/10K LAST CHANCE DISCOUNT
We are excited to be hosting our 4th Run The ‘Hood Virtual 5K & 10K on May 28, 2012. It’s a great way to break into running, or if you’re already a runner, a nice way to collect another race medal (because we know how runners are <—-medal hoarders)! Registered participants will score a race t-shirt, swag bag, and finishers medal! You can find more information on our Race Central page, or simply click below to be whisked away to registration. You must registered by April 20th -that’s NEXT WEEK! Special discount for you: Enter LASTCHANCE in the box when checking out and you will get 5% off your registration!
Phew. Got all that? You didn’t think I would forget about weighing in, did you? Not so much. If you are a shrinker, GO! Get on that scale!
Everyone, go blog! Leave a link down in the comments, then hop around and visit your fellow challengers. Leave a comment on their blogs. It will make them smile. Really.