Spring In2 Action Check-In {week 3}

Good morning, everyone!  Are you still going strong, faltering, racing to the finish?

Take a look at the ACTION plan you came up with the very first day of the challenge – have you been following it?

Analyze your goals – decide what you want to accomplish over the next 6 weeks.
Commit to a plan – how are you going to achieve your goals? Put it on the calendar!
Track your progress – Journal, journal, journal. Whether it’s on your blog or on paper.
Inspire yourself and others – Supporting other people will inspire you to do your best.
Overcome your fears – Face them head on, and realize you’re strong and can do anything.
Never give up – Enough said. Quitting is not an option.


#kickassApril. Are you participating?  I love doing squats (see>>>strong runner legs) however, burpees can officially suck it.  Why are they so hard?! But if it doesn’t kill me, then it will only make me stronger, right?!
firm your butt.


We are excited to be hosting our 4th Run The ‘Hood Virtual 5K & 10K on May 28, 2012- woot woot. It’s a great way to break into running, or if you’re already a runner, a nice way to collect another race medal (because we know how runners are <—-medal hoarders)! Registered participants will score a race t-shirt, swag bag, and finishers medal.  You can find more information on our Race Central page, or simply click below to be whisked away to registration. Registration closes Friday- that means you MUST be registered by then, April 20th. Enter LASTCHANCE in the box when checking out and you will get a special discount off your registration!

Eventbrite - Run the 'Hood Virtual 5K/10K {Race to Remember 2012}


Go weigh-in (if you are a weigh-er) and let us know how your weight loss is going (or not, in my case). Blog about it, comment it, give a shout out here and there.

See you on the other side!