Hello Shrinkers!
It’s hump day, which means it is time to get on the scale and weigh in with your bad self. Having a dedicated day of the week to face the music and access your efforts can be a valuable tool. Whether you have been derailed a bit (ahem! raising my hand) or moving full speed ahead, a mid-week check in is just the thing to get your head back in the game or to congratulate yourself on a job well done.
Not only is today hump day, which means a Sisterhood weigh-in, but we are also hovering near the mid point of the month. If you set monthly goals, how are you doing on those? Is it time to recommit so that you finish the month strong? (again, ahem… raising my hand for this one!). Have you been participating in our monthly fitness calendar Squat Away May, our 30-day Squat Challenge? It is never too late to jump in on that! I keep a print out of it at home and a print out at work, so that I always know what my “squat assignment” for the day is.
Don’t forget, you can still join our DietBet game, Shrink for Good, which might be just the ticket for an extra push. There’s still time to get in on that action – lose weight and win some dough and help out a good cause all in one fell swoop.
One last reminder, we also have a giveaway going on for some nifty Lock Laces. As someone who is forever fumbling with her shoe laces, this product looks like it was specifically made for moi!
Ok folks. Post away below. Let us hear from you – the good, the bad, the ugly. Remember, we draw strength and inspiration from each other!
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