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Weekly Check-In {July 17th}

[ 2 ] 07/17/2013 |

Another Wednesday, another check-in! How’s it going in your neck of the woods? Are you finding ways to keep cool in the summer heat? And no, I don’t mean sitting on your porch drinking Summer Shandy.  {note to self} Are you keeping your fitness and weight loss goals?

We don’t have an active weight loss challenge in place right now, but look for one coming soon!

We are halfway done with our 30-Day Arm challenge! It’s never too late to start, so if you are late to the game, visit the challenge page and start today!

A 30 Day Arm Challenge with @shrinkingjeans ! One month to stronger arms! Follow along with this monthly workout calendar to tone & tighten your arms. #fitness #workout #exercise0 Day Arm Challenge with @shrinkingjeans ! One month to stronger arms! Follow along with this monthly workout calendar to tone & tighten your arms. #fitness #workout #exercise

Posts you don’t want to miss:

Summer Running

Wake-Up Call

Raw Crunch Bars

Keeping Your Goals While on Vacation

Join us in the Great Stress Relief Challenge!

Jodi, our expert nutritionist, is kicking off a Sensational 7 Day Detox! It will launch on August 5th and change the way you feel about food (and yourself)!

SJGroup2

Have a great week!

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Category: WEEKLY, Weekly Check-In

About Lissa: Melissa is the Co-Founder of Shrinking Kitchen and the Sisterhood of the Shrinking Jeans She has been married for a dozen years and is mother to six children (17,14, 10, 10 and 2 and a foster baby!). Melissa has a love/hate relationship with food (okay, mostly candy) and cooking. This isn't improved by the fact that her husband, the true family chef, works in another city half the year, leaving Melissa to figure out how to feed her growing family something other than Pop-Tarts. Melissa loves her camera, enjoys traveling, kickboxing, creating beautiful things she finds on Pinterest, and planning her dream home that will be built… someday. melissa@shrinkingjeans.net :: @lissajoy :: whereverimaywander.com :: pinning here View author profile.

  • AnnG

    Yes, it’s weigh in day! 4 more ounces is better than no ounces, right?

  • http://frugaltrophywife.com Brooke F

    doing a cleanse, so i’m down 3.6 – we’ll wait until after the cleanse to see if it really counts or not.