Another Wednesday, another check-in! How’s it going in your neck of the woods? Are you finding ways to keep cool in the summer heat? And no, I don’t mean sitting on your porch drinking Summer Shandy. {note to self} Are you keeping your fitness and weight loss goals?
We don’t have an active weight loss challenge in place right now, but look for one coming soon!
We are halfway done with our 30-Day Arm challenge! It’s never too late to start, so if you are late to the game, visit the challenge page and start today!
Posts you don’t want to miss:
Summer Running
Wake-Up Call
Raw Crunch Bars
Keeping Your Goals While on Vacation
Join us in the Great Stress Relief Challenge!
Jodi, our expert nutritionist, is kicking off a Sensational 7 Day Detox! It will launch on August 5th and change the way you feel about food (and yourself)!
Have a great week!
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