Good morning, Shrinkers, one and all! Can you believe it’s the last week of of our Fit 4 Fall Challenge? Have any four weeks in the history of time ever flown by any faster? I think not!
Whether you played along with us on DietBet, or participated on your own, either way your four weeks are up my friends! Get nekkid and hop on the scale. Come back and let us know how it all turned out. The good, the bad, the ugly. Get it all off your chests and share your results. Did this challenge get you in the mindset for the (gasp) holidays that are lurking around the corner, all big and scary like?
Did you discover anything new about what works for you to bring you further on your road to success on this journey? Or what doesn’t work so well?
Weigh in folks – on the scale and in the comments! We want to hear from you.
And don’t forget, we already have something to look forward to that is just a few short days away – the Ghostly Gallop virtual race. Are you ready? I will be doing the 5k walk with two friends and then we will be celebrating our finish with a lovely little brunch – just the ladies! Sounds like a great day to me.
OK, now I will be waiting to hear back from you after you have hopped on the scale. Don’t leave me hanging!
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