O.M.G. It is February already- how did that happen?
The month of love and flowers and hearts and chocolate candy, oh my.
I say- OH NO.
Yeah, Valentine’s Day happens on ONE day of the month, not the entire month. If you are like me, you might have some love handles you would like to shrink or better yet, get rid of. We have two tools (of many) to help you do just that.
We have an awesome new monthly challenge! Actually more than one. First, our newest Diet Bet– appropriately named Lose the Love Handles– starts TODAY and runs for 28 days. Yes, you can still sign up here.
Second, you MUST check out our newest FREE 28-Day Fitness Calendar. It is so FUN and COOL and gives you exercises to target those pesky love handles. I highly recommend adding these exercises to the fitness regimen you already do. In addition, there is a google calendar (scroll to the bottom of the post) you can add to your personal calendar that captures the *what for* on each day. AWESOME BLOSSOM!!!
So, we just finished up the January New Year, New You challenge. How did that go for you? Did you shrink some? Gain fitness? Are you ready to join in for February and our new Monthly Challenge? Speak to me in the comments below!