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Thursday Three: Make-Ahead Breakfasts

Good morning!
Have you had your breakfast this morning??
If you’ve heard it once, you’ve heard it a million times. EAT YOUR BREAKFAST!  No, it’s not me yelling at you, it’s them. You know the ones. The ones we refer to when saying “They say you should eat your breakfast!”  Whoever “they” are. The really smart people who do all those studies who [...]

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The Monday Project: What Would It Be Like If I Waited…

I see a lot of new faces around here (HURRAH!!!) so to recap what The Monday Project is, each week we have a “project” or a “question” that helps you renew your motivation and/or reflect upon yourself. You have the whole week to do it and we link up our “answers” or “projects” on Fridays. [...]

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Motivation Monday: The Bank

When my husband was out of town last weekend, I missed a ride with my triathlon group because I didn’t have anyone to watch the kids. (I used the bike trainer in my living room instead.)
And that was just fine with me, it was freakin cold outside and after everyone got done with the ride, [...]

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The Monday Project Link-Up: Rethink Your Shrink Finale

The Rethink Your Shrink Challenge has come to a barely slightly early end and this is the final Monday Project for the challenge. I know! Where did the time go?!
Today what we really want to know is, how did you do? And we mean really. How did you do? Got some pictures??
Did you discover your patterns? [...]

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The Final Rethink Your Shrink Weigh-In: The “Don’t Go Anywhere” Version!

Oh dear shrinkers, rethinkers, and rethinking your shrinkers! I cannot fathom the fact that this is the last weigh-in of the Rethink Your Shrink Challenge! Don’t pay attention to the sister behind the computer who’s getting all teary-eyed!
(Um, edited to note: Boy, we can’t get anything past you guys, huh!? No, you’re not crazy. Apparently we [...]

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The Monday Project: It’s the Final Countdown!

 
I’m getting a little misty-eyed over here! Rethink Your Shrink is coming to an end! Are you ready? Did you rethink? And moreover, did you shrink?
What happened over the past 7 weeks? Did you move more? Did you find victories? Did you find non-scale victories? Did you do something you’ve never done before? (And [...]

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Fitness Friday: Influence

When you first start trying to lose weight, it feels like no one really believes that you’re going to stick it out. Ya know, based on past histories if you have them, like me.
At first there’s resistance. You get a lot of questions. A lot of tests. “Mom, can we buy those cookies? Honey, do you [...]

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The Monday Project Link-Up

It’s here! It’s here! (And yes, I’ve heard you all calling it “Homework” behind my back! )
OK, fine, I guess it is. But I really want us to think of this as yet another tool to arm ourselves in our constant battle with “Can I?”
Because yes we can! I love punctuation because it makes the [...]

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Thursday Three!

We’re having some fun on this sort of potpourri Thursday Three . (Look at that, I rhymed!)
Today I give you three fun facts/slash/embarrassing moments.
1. I would like to state for the record that for week one of our Rethink Your Shrink challenge, we as a group lost about 75 pounds! Wait. I’m going to say [...]

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The Monday Project #1: Project “Me”

Welcome to the first Monday Project of the Rethink Your Shrink challenge: Project “Me”!
This week, we’re going to take a look back and ask ourselves some questions, about ourselves. On account of the whole rethinking our shrinking and all. We’re going to dive right on in and figure out why we’re here right now and [...]

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Shrink-a-Versary Weigh-In, Week 5

Good morning, Sisters and Brother!
It is the Wednesday after a major (U.S.) food-centered holiday and, as I’ve read, there were also birthdays (Brian!) and children’s birthdays and husband’s birthdays going on this past weekend, and well, it’s been an eating nightmare to many people this past week, to be perfectly honest.
How has it been for you? [...]

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Your Breakfast Will Be Delicious: Applesauce Oatmeal Muffins

Your breakfast will be delicious tomorrow (or later today), I promise. You just have to make these muffins.
This recipe is a staple in my home and my children love it. I found this recipe for Applesauce Oatmeal Muffins on Spark People when I was diligently logging my calories (which I shall begin doing again as [...]

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Shrink-A-Versary Weigh In – Week Four!

Sound the alarms, it’s weigh-in day!
Last week, Heather described my trek to the scale so perfectly in her weigh-in post that I laughed out loud as I took every step in the perfect way in which she described. Something about heading to the scale, looking at the numbers with our “scrunched up eyes”, naked and after having already [...]

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My New Birthday JeansDSC_0234DSC_0232Cooking BOCA BurgersChristy & AmandaLisa enjoying BOCA lettuce wrapsBOCA bleu cheese burgers!What's this BOCA stuff?Lettuce Wraps made with BOCA crumbles4 mile training run!

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