Good morning everyone! Isn’t today just beautiful? Today is Wednesday (in case you didn’t already know that) and you know that that means! It’s time to check-in (or weigh-in if you’re a shrinker)! Did you have a good week? Sunday was Super Bowl, so I know that may have been a challenge for some of [...]
Today is Go Red For Women day. Are you wearing red? More importantly, do you know what today means? Let me fill you in – the American Heart Association has designated today as a day to wear red to create awareness surrounding heart disease in women. Though heart disease is often thought of as an [...]
We have some very exciting news for you! Today marks the launch of our incredible new website, Shrinking Kitchen! What is Shrinking Kitchen, you ask? It’s a brand-spankin’ new website brought to you by the co-founders of The Sisterhood, and we’ve added Heather to the menu as our Editor-in-Chief! The site is devoted entirely to [...]
…. it’s for me! The first time I ever did yoga was years ago and I had a cold. Not ideal when the class I walked into was super-quiet with n’er a creature stirring. My sneezing, coughing and general phlemgy loudness made me so nervous because I know that I was disruptive to the peacefulness [...]
If there is one truth that cannot be denied, it’s this: I absolutely, 100%, without a doubt cannot STAND Winter. At all. The extra layers, the wind, the dry skin, the piles of melting snow left by little boots in the middle of my kitchen floor that I step in every.single.time! It seriously makes me [...]
Image: Sura Nualpradid / FreeDigitalPhotos.net I had the occasion this week to experience my first DXA scan. If you aren’t familiar with what that is, don’t feel bad, I didn’t have a clue either when a doctor recently told me I needed one. In fact, she said I was past due for one. Uhmmm, OK, [...]
When I first heard Paula Deen had been diagnosed with Type 2 Diabetes…well, I’m not going to lie. I wasn’t surprised. At all. Come on, now. But I was sad. You guys, I really LIKE Paula Deen. I’ve always watched her shows, and drooled, and wished I could eat what she’s preparing. But I know [...]
I know Saturdays are mostly for reviews here on The Sisterhood, but I don’t have anything to review right now. So, if you’ll forgive me, I’m going to step away from the Saturday Review today and talk about something else. Recently, we’ve reviewed our 2012 letters to ourselves and written 2013 letters to ourselves and [...]
Yeah, I know 2011 is so yesterday’s news, but here at The Sisterhood we have lots of awesome posts and we want to make sure you didn’t miss anything good! We care about you THAT much! Check out our list of the most-viewed posts written in 2011: 10. Emotional Eating – Part I. Are you [...]
My confessions are many. And they are ugly. I honestly don’t even know where to start. This new year, it was supposed to be a fresh start. Exercise, clean eating…reclaiming my body. Well, honestly, it hasn’t been happening. At all. I could recount all my transgressions, but truthfully, it will just make me feel bad. [...]
Alright. Here we are in the second week of January. Can you all do me a favor? Thankssomuch. Right now, take a deep breath in through your nose and then blow it out through your mouth. Then do it again. Now do a happy little dance. Chair dancing is perfectly acceptable. WE MADE IT THROUGH [...]
Earlier this week, we re-read our letters to ourselves from 2011. Those of us who didn’t do the letter last year, you (hopefully) wrote a new one, to your 2013 self. (Did you?? I hope so!) You can catch up on all the details of the “Letter to Me” project here. I’m excited to read [...]
Happy Friday all! It’s a new year, and every new year we see lots of new faces. So, every new year, I like to do something where we go around the room and introduce ourselves to each other. So, if you’re new (and even if you’re a pro around here), take a moment to introduce [...]
Happy New Year!!!! Wow, we’re really getting up there, next year will already be 2013?? Are ya kidding me? Ok here we go. Friends, countryfriends, new friends and old! Hear ye, hear ye! It’s time for our annual trip down memory lane, the most important project of the year! The Dear Me Project! Now, new [...]
Happy New Year, friends! Are you so excited to start this year with a bang? Are you overflowing with ideas, plans, and resolutions? Yes? SO ARE WE! The Challenge We have a brand-spankin’ new challenge for 2012! I will get into the details down below! This challenge is open to both Shrinkers and Non-Shrinkers! Anyone [...]
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