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Category: MIND IT

[ 2 ] 05/24/2012

Positive Peer Pressure

A few nights ago, I was on Facebook and a post from a friend of mine popped up. She had just signed up for a half marathon. My breath caught in my throat. Two years ago, I was on the cusp of running and completing my first (and only) half. I was in the best [...]

Becoming Me – Trust Your Body
[ 5 ] 05/21/2012

Becoming Me – Trust Your Body

The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself. ~Anna Quindlen Here we are! It’s time to start off the year long series Becoming Me. I got the idea for the name from the Anna Quindlen quote I put at that top. [...]

Getting back to the basics
[ 15 ] 05/19/2012

Getting back to the basics

A ten pound gaindoesn’t sound like a lot, but it is! When you lose 10 pounds, it can mean a whole new clothing size, or a lot less jiggle, or finally having the confidence to wear sleeveless shirts! It’s a confidence booster and an excellent motivator. It means that shopping is fun! It means that [...]

A Blast From the Past – Dress for Success
[ 8 ] 05/11/2012

A Blast From the Past – Dress for Success

As I was sitting around thinking about what to write, I realized that I’ve been going through my closet a lot lately. Which made me think of this post I wrote a couple years back. It’s definitely still pertinent, so take another look, if you please.   While clothes may not make the woman, they [...]

15 Healthy and Portable Road Trip Snacks
[ 3 ] 05/07/2012

15 Healthy and Portable Road Trip Snacks

The final bell of school is getting ready to ring, and that means plenty of fun summer road trips! Plan ahead to make sure when you stop to fill up the tank, that’s all you’re filling up! What is it about gas stations that says Hey! It’s okay to grab some of those 2/$1.00 candy [...]

[ 3 ] 05/06/2012

Breakfast: All the Cool Kids are Eating It.

Breakfast has never been a priority for me. Like, ever. Honestly, I can remember as far back as middle school, trying to skip breakfast. And it wasn’t because I was dieting or anything. I was just too busy or not hungry or whatever. Like I said, it just wasn’t a priority. As an adult, I [...]

Toot Your Horn Tuesday
[ 2 ] 05/01/2012

Toot Your Horn Tuesday

Hello, Internets! It’s my first ever ‘Toot Your Horn Tuesday’! I have to say, this is a great exercise for me. Because I’m going to have to really dig deep to find something to toot. It’s not that I’m really down on myself…it’s that I’m so exhausted lately that I can’t remember what the heck [...]

8 Ways To Stop Procrastinating NOW
[ 0 ] 04/30/2012

8 Ways To Stop Procrastinating NOW

  It’s Monday. A brand new shiny week! What are you going to do with it? Let me start with a big admission. I am THE master pr0crastinator. It’s true. Case in point, I’m typing this post right now on Monday morning when it should have already been done and posted. That’s not the only [...]

Three Ways to Pull Yourself Out of That Funk.
[ 5 ] 04/27/2012

Three Ways to Pull Yourself Out of That Funk.

Hello there. Ever have those days or weeks where you just feel kind of “meh”, even though you have no REAL reason to be feeling that way? Yeah. That’s me. My blog has been suffering for months weeks… My motivation is lacking, even though I have that half-marathon right around the corner. I have been [...]

In Case You Missed It…
[ 1 ] 04/23/2012

In Case You Missed It…

It’s Monday, friends. I spent all weekend outside and have all the aches and pains to show for it. My back hurts. My ankle is bruised and swollen, due to one sneaky little garden gnome hiding out behind my feet and tripping me and forcing me to fall over the raised garden bed. Gracefully, of [...]

[ 3 ] 04/22/2012

Make Time to Plan

I’ve been busy as a bee over at Shrinking Kitchen. Menu planning. In fact, I’m getting pretty great at menu planning. The rest of my life? Well, lets just say I need to apply my menu planning skills to other areas of my life. I don’t know what it is…mommy brain, being flat out too busy, [...]

A little (long) history of me
[ 3 ] 04/16/2012

A little (long) history of me

A few weeks ago, we introduced you to Christie Inge, life coach extraordinaire. Please take a second to go back and read her guest post! As I mentioned then, I’m going to be tackling some of the questions that Christie presents in her getting started guide. The good, the bad, the ugly…I’m going to bare [...]

Energy Now.
[ 2 ] 04/13/2012

Energy Now.

A few weeks back, I started watching a pair of 20 month old twins in addition to my 11 month old daughter and four year old son. It has been lots of fun but SHEW! I am completely wiped by the time 5 pm rolls around. Okay, honestly? I’m wiped pretty much an hour after [...]

7 Creative Ways to Ditch the Easter Candy
[ 2 ] 04/09/2012

7 Creative Ways to Ditch the Easter Candy

Oh, boy. It’s the day after Easter…..please step away from the Peep and no one will get hurt! Along with Valentines and Halloween, Easter is one of the sweetest holidays of the year. Why do we think it’s okay to steal candy out of our kids baskets when they aren’t looking? And you over there [...]

A guest post and a little announcement!
[ 4 ] 04/02/2012

A guest post and a little announcement!

I am so excited about today’s post, friends. I first heard Christie Inge speak at Fitbloggin’ 2011 in the Ditch the Diet: Eat Intuitively panel. I started following her on Twitter and soon after signed up to start receiving her weekly emails. The way she approaches her relationship with food and her body image really [...]