True Confessions

True Confession Tuesday #shrinkingjeans

It's Tuesday and time for some True Confessions! I hope that you have been treating yourself well and don't have any health and fitness-related confessions to make, but if that's not the case, please join in down in the comments section, where we will get all these things off our chest and have a … [Read more...]

Wednesday Check-in

It's Check-in Wednesday at the Sisterhood! #shrinkingjeans

Good morning fellow shrinkers! It's Wednesday so that means it is time to hop on the scale, check-in and see how all your hard work is showing up on the scales! I like to weigh myself first thing on Wednesday morning before I eat or drink anything, after using the bathroom! It's a fresh new day and … [Read more...]

Wednesday Check-In + Keeping an eye on a goal

weight loss check in

Hello, friends! How are my favorite shrinkers doing? That means, ALL of you, by the way! It's Wednesday which means it's time to hop on the scale and assess the situation. Do a weight loss check in! How was your week? I was down 1 lb. this week at my Weight Watchers weigh in! I was doing the … [Read more...]

Toot Your Horn: What Are You Proud Of?

toot your horn: what are you proud of this week?

It's Tuesday and time to toot your horn! In case you are new around these parts and have not a clue what I mean when I say "toot your horn" let me take a minute to explain myself! We are here to encourage you and help you in your health and fitness journey and one way we do that is by letting you … [Read more...]

NYNY Wednesday Weigh-in #3

Good morning shrinkers! It's NYNY Wednesday weigh-in day and already week #3 of our NYNY  Weight Loss Challenge. It's time to weigh in and see what progress you have made over the past week. So go on and hop on the scale or in my case forget it exists for another fifteen days, since I'm doing … [Read more...]

True Confessions…..Runner Style

TrueConfessions

I have made it no secret I am training for a marathon.  I have some true confessions that any runner (and some non-runners) can relate to.  Let's get on with it, shall we? I wonder often if my friends, family, Facebook followers and even YOU, get tired of hearing me talk/rant/gush/whine about … [Read more...]

True Confessions

TrueConfessions

HELP!!!! I have fallen off the healthy eating wagon and I am having a terrible time climbing back on. I was doing T25 and doing really well. I got up at 5:10 every morning to workout. I was planning meals and buying good food at the grocery store. Then...things kind of fell apart. Life got … [Read more...]

Wednesday Check In + Get Yourselves Ready!

sELF

Hello my beloved, Shrinkers! How are you all? Is everyone shrinking away? What's that? You say you just don't know if you are or not? Well today is Wednesday and that means it's time to hop on the scale and get down to business one way or another. Off you go! I'll wait..... <whistling and … [Read more...]

Get Off Your Broom & Get Moving – Check in Week 4

  Hello my beloved Shrinkers! Here we are with another Wednesday on the calendar. Time to assess the situation when it comes to the scale! This is the start of Week 4 for those of you who have been killing it in our latest DietBet game. How's that going? Are you ready to finish out the … [Read more...]

Toot Your Horn Tuesday

Hello fellow shrinkers! Today is Tuesday, so that must mean it's time to toot our horns. Time to be proud and tell everyone what awesome things we did this past week. If I hadn't already written about it here on Friday, I would certainly be telling you all about my amazing 3 Dune Challenge. … [Read more...]

Toot Your Horn Tuesday

Toot Your Horn Tuesdays at the Sisterhood of the Shrinking Jeans! Come brag about your accomplishments from the past week! #health #fitness #diet www.shrinkingjeans.net

Hello, dear Shrinkers! How is everyone? It's Tuesday, which means it's the time of the week where we want to hear you boast about your victories. Toot that horn! It need not be anything big or 'grand.' Any achievement, positive step in the right direction is toot-worthy! I have to admit, I have … [Read more...]

Chafing and Other Woes

cheese-grater

    Chafing is something I never really gave much thought to as an athlete. Chafing is something I have never really gave much thought to as a non-athlete either. UNTIL this weekend, when I discovered that if the chafing is ignored long enough, it will cause you plenty of … [Read more...]

Back to Basics Weight Loss Challenge: Check In Week 3

Hello hello, Shrinkers! If you are reading this and you know it's Wednesday, then you know that only means one thing! Time to strip down to those beautiful birthday suits and hop on the scale for our weekly weigh in.  How did you do? Good, bad or ugly, we want to hear about it. We are heading … [Read more...]

Back to Basics: Check In Week 1

Sept_DB

    Welcome Shrinkers!! How was week one in our "Back to Basics" DietBet gone? If you aren't participating in our DietBet you can still take part in our fitness challenges and make some changes for fall so that you can get control of your health and fitness journey a bit more than … [Read more...]