Today’s question comes from Tami Q. : I want to lose weight and firm up my stomach. I don’t want to have any belly sag, which I know there will be excess skin, but I want the bare minimum. So, how much toning should I get in compared to walking and aerobic to help shrink the […]
It’s time for our bi-monthly feature here on the Sisterhood of the Shrinking Jeans: Mailbag Monday with Coach Joe. This week we have two running related questions for the column. Keep those questions coming! Question 1: To cross-train or not to cross-train Amy writes in the with the following question: Crosstraining? Seriously? Do I have […]
Welcome to Mailbag Monday! Thanks to everyone for all your fantastic questions. Keep them coming! We have a running list, so if you’ve asked a question and we haven’t answered it, keep an eye out. Let’s get right to it, shall we? ***** I’d like to know if you have any homemade salad dressing recipes […]
Every other Monday here on the Sisterhood of the Shrinking Jeans we’re joined by our friend running coach Joe English. He’ll be answering reader questions from people right here in our neighborhood. So get your questions ready and get set to here some answers to what other people have on their minds. Links within the […]
It’s Mailbag Monday! And time to pull out a question from our Sisterhood hat and try to answer it! This one’s for all us sisters and it’s one we get a lot. “How do you all get such freakin awesome giveaways?” OK, maybe it’s not worded quite like that, but the answer is the same. […]
We’re excited to announce Coach Joe English, our Virtual Team in Training Coach for Team Shrinking Jeans, will now be a regular contributor here at the Sisterhood! You can send your questions about running to [email protected], we’ll pass them on to Coach Joe, and he’ll post his answers as part of Mailbag Monday every two […]
This week’s edition of Mailbag Monday is here!!! Nancy, our very own Bacardi Mama, made the decision to join Weight Watchers a couple of weeks ago, and she asked this question: I just started Weight Watchers and I was wondering if you had any special tips for me. Well, Nancy, as you know most of […]
It’s time for another edition of Mailbag Monday! You ask questions, we answer them (or find someone to answer them). Keep those questions coming- just shoot an email to [email protected] or leave them down below in the comments. This week’s featured question is from Kim at Nothing But Chatter. She writes: Do you consider juice […]