1. I’m still Shredding. Just finished today’s workout. Check out my progress here. 2. I missed Saturday. 3. I took last week off of the gym. 4. I went to the gym today. It felt good. 5. I came home and popped Jillian Michaels in. 6. Level 2 is so much harder after you have […]
So yesterday, I felt like a fumbling, stumbling mess on day 1 of level 2. I should have previewed it like Lisa did! Today was much better because I didn’t feel like I had to stop to keep checking if I was doing to moves right. Here are my thoughts from today! I was not […]
OMG. I just finished my first day in Level 2 of the 30 Day Shred. I am literally dripping with sweat. First off, I want to ask those of you who are shredding… the last two days I have been having lower back pain and on the left side it goes down into my ass. […]
1. I’m still shredding. This should be Day 8. 2. I only did about 1/3 of the program on Friday and skipped Saturday. Now I don’t know what I should do… call today Day 1, Day 6, or Day 8???? 3. I did awesome with my eating last week. Until Friday. I was actually down […]
Today was Day5 of the 30 Day Shred here at the Sisterhood, and I have to say it was my best day yet! I can honestly say I loved it today!! Here’s how it all went down. I put my daughter, Mia, down for her morning nap as usual and planned to get Shredding right […]
Since we started the 30 Day Shred at the Sisterhood today, we think it would be a great idea to have a mini-challenge that revolves around water consumption! If you’re Shredding with us, you should be drinking so much water!! Water will help your muscles release the toxins and keep you from feeling so sore. […]
Let’s just hope it continues beyond Day One. ;o) I did the usual gym-thing after taking the twins to school this morning. I did 30 minutes on the Precor AMT and 30 minutes on the Precor EFX for a total of 4.6 miles. Not too shabby since I was doing the hill workouts! I decided […]
It was as not as bad as I thought it was going to be. I think the expectation in my head far exceeded what the Shred actually was, FOR ME. Don’t get me wrong. It was hard and I was “heavy beathing” before the first circuit was over. And push-ups are the hardest exercise out […]
Monday, April 6th, marks the first of the 30 day Shred Challenge. What does this mean for you? Lots of sweat, sore legs, burning arms, sore abs and maybe even some tears. And no, I’m not trying to scare you, I’m just telling you what to expect. But I want to tell you what else […]
Listen, I’m about to embark on day 4 of shredding and I have good news. I’m not as sore as I was yesterday morning! I actually feel quite good! Which is good because yesterday morning I stood at the top of my stairs and considered rolling down the stairs, I thought that it probably wouldn’t […]
Okay ladies and gentlemen (I can say that now! We have doubled our brothers!), we are gearing up around Shrinking Jeans for the big Shred challenge starting on Monday! Are you with us? Let’s start with the basics. What do you need to do this? *Jillian Michaels 30 Day Shred DVD. *Hand weights are optional. […]
It’s hard to believe that a little blue fish is helping to motivate me to get off my duff and do some hard core exercise today, but she is because what she says is so right on. Just keep swimming, just keep swimming… Yesterday I shredded for the first time and it was really, really, […]
She may have maintained last week, but that’s all going to change next week when she’s shredding with us!! The winner of the 30 Day Shred DVD is…. ASHLEY from The Path Less Traveled! Congratulations Ashley! Be sure and email us so we can get the DVD out to you right away!
Wow! I am amazed by the number of entries we received for the 30 Day Shred giveaway! How exciting! You all rock! I know you are all waiting to hear if you won one of the SEVEN copies we are giving away today, so here goes: Midwest Mommy Tara Steff: I need a swift kick […]
Okay. I know what you’re thinking. How incredibly pompous and tacky that I am the FIRST sponsor of this challenge. You’re right. There is a reason for it, really. AND NO, that is not it. I am giving away a copy of Jillian Michael’s 30 Day Shred! We have heard fabulous things about this workout! […]