5 big dieting myths – The Sisterhood of the Shrinking Jeans LLC

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Why Can’t I Simply Lose a Few Pounds? Dieting Myths and Gender Differences Despite their apparent leanness, too many active people are discontent with their body fat. All too often, I hear seemingly lean athletes express extreme frustration with their inability to lose undesired bumps and bulges: Am I the only runner who has ever […]