additives – The Sisterhood of the Shrinking Jeans LLC

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Let’s face it, in the hustle and bustle of everyday life we all find it hard to stay away from McDonalds. I mean, come one, it’s SO easy and those meals have toys, and the playground is So.Much.Fun! I stumbled across this infographic on Pinterest, and to be honest, it makes me unhappy. On a […]

Question: How many food decisions does the average person make in a day: 25, 80, 100, 200? According to Bonnie Taub-Dix RD, weight loss specialist in New York and author of Read it Before You Eat It: How to Decode Food Labels and Make the Healthiest Choice Every Time, the answer is 200 food decisions a […]