Zero calories. Zero relinquishing of taste. Zero hesitation. Sugar substitutes and alternative sweeteners abound! They line supermarket shelves, are packed in to chewing gum, are in your favorite diet soda, and can replace regular sugar in virtually any form. How well do you know your sweeteners? Aspartame. Saccharin. Sucralose. Ring any bells? That’s because we […]
Let’s face it, in the hustle and bustle of everyday life we all find it hard to stay away from McDonalds. I mean, come one, it’s SO easy and those meals have toys, and the playground is So.Much.Fun! I stumbled across this infographic on Pinterest, and to be honest, it makes me unhappy. On a […]