In case you haven’t already heard or seen it, Odwalla recently introduced a new flavor to their line. It’s the Dark Chocolate Chip Walnut fiber bar and I recently received a sample from the good folks over at Odwalla to review for the Sisterhood. Now before you freak out and get all nervous about that [...]
The Athlete’s Kitchen Copyright: Nancy Clark MS RD CSSD May 2010 Protein, Carbs & Endurance Performance: Finding the Right Balance If you are curious about how to best fuel for endurance exercise, here are some tips presented at the 27th Annual SCAN* Symposium, April 2010. The information was presented by Asker Jeukendrup PhD, Professor of [...]
Hey guys! I was in the grocery store the other day and there was a sale on Kellogg’s Fiber Plus Chewy Bars (plus I had a coupon- yippee!). I had heard good things about these bars and I decided to give them a try. OK, seriously. They were delicious and I wanted to eat the [...]
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