Today’s post is a guest post from Dawn Karr. I know her as Mrs. Karr – she was my biology teacher in junior high school. I have been able to keep in touch and follow her story, thanks to social media, and how she has evolved into a runner. I asked her to share her story knowing that many people may … [Read more…]
Folks, this is it ! TODAY is THE day! We are kicking off our Couch to 5K Virtual Program TODAY! It is time for you embark on your journey to become a runner. That means lacing up the shoes and heading out the door, or hoping on the treadmill. Oh Happy Easter to those celebrating … [Read more…]
Since we tend to plan ahead here at the Sisterhood, I knew we were going to start a running challenge early in September. This gave me the opportunity to ask for a few key items for my birthday! An iPod Nano (5th Generation) and Nike+ iPod Sport Kit. Nike+ iPod Sport Kit ($29.99) is a sensor that … [Read more…]