It Tuesday, and that can only mean one thing: Last Chance Tworkouts! So here’s the skinny: Follow the Sisterhood on Twitter! Join us while we watch the Biggest Loser. We’ll Tweet a #tworkout for you to complete during the commercial breaks. Tworkout starts at 8 p.m. Central time, and we have a West coast edition at [...]
**Technical issues with the download, so see below for the Tworkout!*** It Tuesday, and that can only mean one thing: Last Chance Tworkouts! So here’s the skinny: Follow the Sisterhood on Twitter! Join us while we watch the Biggest Loser. We’ll Tweet a workout (Tworkout) for you to complete during the commercial breaks. Tworkout starts [...]
Rethink Your Shrink is about changing from the inside. It’s about looking back so that you can move forward by changing the present. We will re-evaluate our eating habits, our patterns, our obstacles and our activity levels. We will take with us what worked in 2009 and dispose of what didn’t. Good morning SISTERHOOD! It’s weigh-in day, [...]
