If there is one comment I’m getting over and over from my new Couch to 5k runners, it’s “I can’t catch my breath”. Many new runners complain that they feel their breathing is out of control, even on short, easy runs. It’s a little known fact, running will make you breathe harder. :) Our muscles […]
Tag: "breathing while exercising"
**Kranking, you ask? Well, first off, let me explain that when I first saw that word, I was immediately intrigued because “Krank” (pronounced kr-aw-nk) is my maiden name. Not overly common. And, get this. You use a Krankcycle. I’m dying here!! I must have a Krankcycle. Basically, you “pedal” the Krankcycle with your arms. A […]