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Tag: "cardio"

[ 11 ] 04/16/2010

Fitness Friday: Making it Fun

How many of you exercise?  Workout?  Get the heart pumping?  Go ahead, raise your hand. Do you ever get bored with exercising?  I know I do.  Even though I love to run, there are some days a lot of days where I just don’t want to do it, or the idea of running gets pushed [...]

[ 0 ] 03/30/2010

Last Chance Tworkout!

Can you believe it’s Tuesday already? And that weigh in is tomorrow morning (gulp)? If you’re like me and had a few (or several) food indiscretions this week, I’ve got just the thing for you… A LAST CHANCE TWORKOUT! What’s a Tworkout, you ask? Well, it’s a workout directed over Twitter. Here are the deets: [...]

24 Hour Giveaway: 11 Copies of 30 Day Shred *Updated*
[ 121 ] 02/24/2010

24 Hour Giveaway: 11 Copies of 30 Day Shred *Updated*

****WINNERS HAVE BEEN PICKED! Check the comments section below to see if you’re one of the lucky ones! If you are, please email your mailing info to me ASAP so we can get your copies shipped today. If they ship today, you will have them by Monday (barring any issues with UPS/FedEx) so you can [...]

Review::EA SPORTS Active More Workouts
[ 9 ] 12/05/2009

Review::EA SPORTS Active More Workouts

More Workouts is the newest fitness game from EA SPORTS Active. Like Personal Trainer, More Workouts guides you through pre-set workouts, just like a personal trainer would in the gym. The beauty is you don’t have to pay personal trainer prices and you can get an amazing workout without ever taking off your pajamas or [...]

[ 4 ] 04/02/2009

Just keep shredding, just keep shredding…

It’s hard to believe that a little blue fish is helping to motivate me to get off my duff and do some hard core exercise today, but she is because what she says is so right on.  Just keep swimming, just keep swimming… Yesterday I shredded for the first time and it was really, really, [...]