Wednesday Check In

Welcome to March Shrinkers and Shrinkerettes!  Are you as excited as I am to flip the calendar to another month with the hopes that maybe, just maybe, Spring is on it's way?  It certainly doesn't look like it will be in Michigan any time soon, but one can always dream, right? Send sunshine and … [Read more...]

Wednesday Check In

*In my best Robin Williams* Goooood morninggggg, Shrinkers! Do you know what day it is? It's hump daaaay! Oh wait - that's if you're a camel.  Silly me.  Today is Wednesday check in day here at the Sisterhood.  So, before you get all crazy with breakfast and kids and work and whatnot, get thee to … [Read more...]

NYNY Wednesday Weigh-in & Check-in #2

New Year, New You: Weight Loss Challenge

Good morning! How are you been doing this week? We are now about 9 days into our newest weight loss challenge - New Year, New You! That's nine days of eating right, exercising, and getting into your groove. Have you found your groove yet? Are you feeling good about yourself? Are you ready to get … [Read more...]

A Year of Small Changes: self assessment

A Year of Small Changes Challenge

Have you heard about the Year of Small Changes Challenge we have starting this week at the Sisterhood? If you've signed up, you should have received your first email on Sunday tackling this week's small change - drinking more water.  How have you been doing?  As I type this, I've got my water bottle … [Read more...]

NYNY Wednesday Weigh-in & Check-in

New Year, New You: Weight Loss Challenge

It's Wednesday! That means it's time to do your weekly weigh-in for the weight loss challenge for the new year! So go hop on your scales.......don't worry, we'll wait for you! And if you blog, write about how your first week of the new year has been and share the link in the comments. If you don't … [Read more...]

New Year, New You: Weight Loss Challenge Kick-Off

New Year, New You: Weight Loss Challenge

We are now five days in to the new year! You've had your Christmas cookies, your midnight toast, and your hangover munchies... now it's time to get serious about YOU. New year, new you! We want you to bring your best self forward during 2015, and we are here to help you do just that with a brand new … [Read more...]

Kicking off 2015: Challenges, Goals, Changes

flames

So, we're already FOUR DAYS in to the New Year. How's it going? How are you feeling? How are those goals and resolutions looking? I have yet to jump into anything - my own personal detox will start tomorrow....the same day I start back at work AND classes start again. I thought I may as well pile … [Read more...]

A Year of Small Changes

A Year of Small Changes Challenge

During our A Year of Small Changes challenge, you'll receive weekly emails, beginning Sunday, January 4th, 2015. Each week will tackle a small change you can make in your life, and at the end of the year, all these small things will be life-changing. Join us on this grand adventure and make 2015 the … [Read more...]

COMING SOON & a mindblowing DietBet giveaway

DietBet Giveaway

Twenty fifteen is quickly approaching!! Whether you want to lose a few pounds, or 100 pounds, start running, or lifting weights, there's no doubt that January 1st is the time to do it. Everyone knows the new year is an excellent chance for a NEW BEGINNING, a fresh start, a recommitment to YOU. It's … [Read more...]

Wednesday Check-In and Reminders Galore

Subscribe to our Holiday Wellness Challenge

  Hello hello dear shrinkers one and all. How goes it? Go and hop on that scale and get down to business with your Wednesday check in because we have a lot of additional business to attend to! How did the number look? Remember, it's just a number. Don't take too much stock in it! You … [Read more...]

Brand New Holiday Wellness Challenge

Get Your sElf Off the Shelf Wellness Challenge

I'm not going to lie, we are going to have SO much AWESOME stuff going on between now and Christmas. You'll probably lose a few pounds just trying to keep up with all the awesome that is our Holiday Wellness Challenge. It's going to be so much fun! I'm not going to waste any more time hyping it … [Read more...]

The Older Sister / Conquering Challenges

conquering challenges

I felt like a kid. I felt like a hero. I felt healthy. I felt strong. I felt unstoppable. I felt proud. Yesterday, I tackled one of the hardest things I have ever done. I went with one of my best friends since middle school and we attempted the 3 Dune Challenge at the Indiana Dunes State … [Read more...]

Back to Basics Weight Loss Challenge: Check In Week 3

Hello hello, Shrinkers! If you are reading this and you know it's Wednesday, then you know that only means one thing! Time to strip down to those beautiful birthday suits and hop on the scale for our weekly weigh in.  How did you do? Good, bad or ugly, we want to hear about it. We are heading … [Read more...]