Yes, people. Hell hath frozen over, because I have tried Zumba. I’m not a dancer. I don’t like fitness classes. I’m self conscious of making a complete fool of myself. So, why don’t I just go ahead and try a dancing fitness class that asks you to do moves that make you feel you are [...]
Can you remember when exercise became a job? Another box to check off (or ignore)? I can pretty much pinpoint that moment for me – when I started playing competitive sports in high school. Something about two hours of practice daily, plus games or meets on weekends, and an hour long weight training class during [...]
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