First, I want to offer up the Sisterhood’s thoughts and prayers to those who might be affected by the horribly tragic earthquake in Japan. I know we have at least one Sister who is stationed in Japan, and we’re thinking of her and hoping she’s safe. Let’s talk about food. Yes, food. It is not [...]
What? Another diet!? Yes, the Feingold Diet. I’ve had a few people ask me to post about my son’s diet. BJ is hyper. Spirited. Energetic. Go-go-go. Insanely intelligent. Talk-talk-talk. Never sits still. Sometimes, like any other child, he gets in trouble. At school. At home. Sometimes it’s more than any other child…. It’s exhausting. I [...]
Clean, simple eating. Sounds easy, right? And then you really start thinking about it. What is clean eating? How should you eat to best care for your body – to fuel it? To be healthy – all the while not completely denying yourself the foods you enjoy? It’s a toughie. A while back, I picked [...]
I’ve been toying with the idea of cleaning up my diet. My family eats a lot of prepackaged, processed foods. It’s just so darn convenient to reach into the pantry and pull out Cheez-Its (reduced fat, of course) to pack in my mouth the kids’ lunches. I just got finished reading Master Your Metabolism by [...]
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