Despite what mainstream marketing would have you believe, fat does not make you fat. Quite the opposite actually; our bodies actually need fat to function properly. Fat helps the absorption of vitamins, keeps you satiated, and even helps you shed pounds. That’s right; you need to eat fat to lose fat! As with any food, […]
Don’t keel over in shock but yes, I am here, writing a post on Shrinking Jeans. I know I know, it’s been a while. I won’t bore you with all the reasons excuses but let’s just say that I have been super busy. It feels good to be back, doing one of the things I […]