This week, we’re bringing your a 3-part series from Jacqueline, aka Fitarella, on Eating Disorders. Below is part 1, and parts 2 & 3 will follow on Wednesday and Thursday. I started dieting when I was 8, went to my first Weight Watchers meeting at 9 and began taking diet pills at 10. By the [...]
One day last week, I really wasn’t feeling my work out at all. I kind of wanted to just skip it and forget about it. But I didn’t. I got my work out clothes on, filled up my water bottle, and popped a DVD in. Usually on these days, once I get the work out [...]
By show of hands (and I want them raised high because I can see you. Yes I can.), how many of you are afraid to fail? How many of you that are afraid to fail, then avoid things BECAUSE you are afraid you’ll fail? Or give yourself a hard time for failing? It really hurts [...]
