Okay, I’m not sure how this happened, but our Annual Sisterhood Virtual 5K is this Saturday, January 8th. Whoa. For all of you who started the Couch to 5K Program back on November 1, your time to shine has arrived. And if you haven’t been training, feel free to join in. Really! Don’t feel like [...]
I like to run. Well, it’s more like wogging (walk+jogging) but whatevs. I get the job (ie mileage) done. Prior to October 2009, I was vehemently OPPOSED to running. I mean, it hurt, I sweated a lot, my breathing sucked, and did I mention that it hurt? Why would I want to willingly and knowingly [...]
We’re in the home stretch, folks! We’ve only got one more week in the Shrink For Good challenge. Are you close to your goals? Go hop on the scale and let us know how you did! Then show us your cans! (I feel so naughty saying that…giggle!) Our latest exercise challenge started on Monday! We [...]
New to running? Read more on how-to get started here! If you are anything like me, then you try running for a few minutes, huff and puff, can’t catch your breath, and slow to a walk. That’s my story. I have big dreams of being a runner, if only I could run longer than three [...]
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