Good morning runners, walkers, woggers, joggers, ralkers, and everyone else! Today we are kicking off our Couch To 5K training for our Run The ‘Hood race happening on May 28, 2012! If you’re joining us, in 9 quick weeks, you’ll be RUNNING a 5K! Are you shaking your head and thinking ‘huh, I’d never run […]
Good afternoon! How are you this fine Monday? It’s time for our weekly C25K check-in! I should have just started Week 8, but I found myself getting a little behind this past week. I have started back at the gym several times a week. MUSCLE WORK + KICKBOXING = SORE MELISSA = NO RUNNING Yeah. […]
Good morning, friends! How are you? I know at this point, many of us are at different stages of the couch-to-5K program and that’s okay! Some of us have repeated weeks, or started completely over. What matters is that we aren’t GIVING UP! I just finished Week 6 yesterday. As in a 25-minute jog. Holy […]
Good morning, couch-to-5k friends! How is it going? We now have a dozen of these workouts under our belt! Can you believe it? How did Week 4 treat you? What did you think about those 5-minute intervals? Did you survive? It has definitely been tougher for me, but I am sticking with it! My back […]
Helllllloooooo there, couch-to-5k’ers! You didn’t think I forgot about you, did you? Never! Okay, well, maybe a little. But only because I have been totally busy finding the best deals ever on furniture, and then I got a little sidetrack and moved furniture and started a million projects on my main floor. PHEW. I’m tired. […]
Name: Erin Blog: charpenette.blogspot.com Twitter: ecsuperhero Age: 29 Hometown: Northwest Indiana Tell us about your family. I am a wife and a mom to two boys, ages 4 and 2. What is your favorite workout? Right now, I am definitely a fan of running {I’m cutting in here, but did you read Erin’s couch to […]
++This Giveaway is now closed++ The winner of the 5K of their choice is: MissLoFly!! Congrats girl! Send me an email so we can get you registered for that Disney 5k in September!! ([email protected]) It is dark. Your alarm clock has woken you up (for the second or third time) but you’ve been half awake […]