Every once in a long while, I have a really good week. Fortunately, this week was one of those weeks. Unfortunately, I have True Confessions this week, LOL. So. What to do? Do I get really nitpicky about my could-have-been-better choices this week? Or do I confess what went right for me this week. How [...]
Good morning, shrinkers! Are you getting down and dirty? I sure am. That’s my first confession, actually. I am loving up on this new challenge. I don’t know what it is, but I feel energized. It’s fantastic. Seriously. I’ve been circling the drain for a few months as far as my nutrition and fitness goes. [...]
Yippee! It’s Tuesday and I get to share with all of you, my friends, my internet peeps, my “confessions” for the week. For all it’s worth……………….. The Good I exercised HARD last week- Monday (weights), Tuesday (running), Wednesday (elliptical), and Thursday (mini-triathlon). Say what?! A mini-triathlon? As in, swim 500m, bike 12 miles, AND run [...]
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