05/29/2011
Are you having a wonderful Memorial Day weekend? We hope so! If you’re planning on firing up the grill tomorrow, we have a couple of suggestions to help keep your meal on the lighter side. You know, so you don’t have that post holiday regret because you couldn’t walk away from the potato salad…. Lighter [...]
05/10/2011
Welcome to True Confessions! If you’re new here, this is the post where we get everything off our chests from the past week, then we throw it out of the window and start fresh. If you aren’t new here, then you know the drill! I was all set to confess to you that I went [...]
01/05/2010
It’s Tuesday, and ya’ll know what that means! It’s time to confess! How’d you do over this New Year’s weekend? Did you party hard? Did you stick to the veggie tray? It’s time to get it all out, so let’s hear it! 1. I did really good, food-wise at my friend’s New Year’s Eve party…except [...]
07/25/2009
I found this idea in the July/August issue of Whole Living, Body + Soul. If you don’t have a subscription to this magazine, I highly recommend it!! Don’t sweat the rising temperatures. Just drop one of these ice cubes infused with fruits, veggies, and herbs into a tall glass of water and watch the heat [...]
02/28/2009
Do y’all remember when Crooked Eyebrow posted a review on Eat This Not That, The Supermarket Survival Guide? I picked up the book while we were on vacation, and let me just say it is SO VERY INTERESTING. There are some complete shockers in there! I thought I would share some of the information to [...]
12/07/2008
I am all about breakfast food. Not only will I eat if for breakfast but lunch and dinner too. When I ran across these low point breakfast recipes I had to share… SCRAMBLED EGG BURRITOS Ingredients: 1 cup egg substitute 1/4 cup shredded reduced-fat cheese (such as Sargento Light Shredded Cheese) 2 (10-inch) fat-free flour [...]