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Tag: "EAS Active 5k"

[ 6 ] 10/23/2009

How Fit Are You?

We all know that we’ve been doing the Wii, or Shredding, or finishing triathlons, or 5ks, or whatever you’ve been doing fitness wise. So, with all this fitnessing and challenging and exercising, I want you to answer this question: How fit are you? Being fit is such an abstract term.  How do you measure it?  [...]

[ 43 ] 10/07/2009

Weigh In Wednesday – SFG Week 6

We’re in the home stretch, folks! We’ve only got one more week in the Shrink For Good challenge.  Are you close to your goals? Go hop on the scale and let us know how you did!  Then show us your cans!  (I feel so naughty saying that…giggle!) Our latest exercise challenge started on Monday!  We [...]