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How Fit Are You?

We all know that we’ve been doing the Wii, or Shredding, or finishing triathlons, or 5ks, or whatever you’ve been doing fitness wise.
So, with all this fitnessing and challenging and exercising, I want you to answer this question:
How fit are you?
Being fit is such an abstract term.  How do you measure it?  Push ups? Running? [...]

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October 23rd, 2009 | Comments | Posted in Challenges | by thea

Weigh In Wednesday – SFG Week 6

We’re in the home stretch, folks!
We’ve only got one more week in the Shrink For Good challenge.  Are you close to your goals?
Go hop on the scale and let us know how you did!  Then show us your cans!  (I feel so naughty saying that…giggle!)
Our latest exercise challenge started on Monday!  We are training for [...]

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October 7th, 2009 | Comments | Posted in Thea | by thea

My New Birthday JeansDSC_0234DSC_0232Cooking BOCA BurgersChristy & AmandaLisa enjoying BOCA lettuce wrapsBOCA bleu cheese burgers!What's this BOCA stuff?Lettuce Wraps made with BOCA crumbles4 mile training run!

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