encouragement Archives | The Sisterhood of the Shrinking Jeans LLC

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This past weekend, I watched a couple of my friends run the Showdown Half Marathon in Fairview, Texas. To me, that sounds much like a torture chamber, but they both willingly signed up for the run and ran it without someone forcing them to do it! My body is still on the … [Read more…]

Like most families, we had a dog when I was growing up. A small dalmatian with brown spots, Coco, was a sixth member of the family. After she passed away when I was fifteen, my parents tried once or twice to adopt a new dog but it was just never the same. When I was eighteen I moved to a different … [Read more…]

There are times when I find myself in a rut. I get to a place where I just hit that proverbial brick wall and can’t seem to move anywhere, with anything. My problem is always finding that boost to get me over it. What’s your brick wall? Is it food? Time? Energy? How are you tackling the … [Read more…]

This past week there has been A LOT of talk about weight loss and the “healthy” way to do it. It made me start thinking about healthy weight loss, so I’m going to share some of the basics or ABC’s of weight loss with you. There are many ways to lose weight and every where you turn there are products … [Read more…]

Hello, hello! This is my first post for the ‘Hood for 2014 and my first chance to officially wish you all a Happy New Year! A special welcome to our new followers who have found their way to the best place on the ‘net for information, motivation and support as well all try to kick some pounds to the … [Read more…]

  Folks, this is it ! TODAY is THE day! We are kicking off our Couch to 5K Virtual Program TODAY! It is time for you embark on your journey to become a runner.  That means lacing up the shoes and heading out the door, or hoping on the treadmill. Oh Happy Easter to those celebrating … [Read more…]