We all know that we’ve been doing the Wii, or Shredding, or finishing triathlons, or 5ks, or whatever you’ve been doing fitness wise. So, with all this fitnessing and challenging and exercising, I want you to answer this question: How fit are you? Being fit is such an abstract term. How do you measure it? [...]
I have been poring over article after article, looking for something to jump out at me to share with you guys in regards to fitness. I am so tired- it is midnight and I just want to crawl into bed. Nothing I read appealed to me or those things that did had already been written [...]
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