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How Fit Are You?

We all know that we’ve been doing the Wii, or Shredding, or finishing triathlons, or 5ks, or whatever you’ve been doing fitness wise.
So, with all this fitnessing and challenging and exercising, I want you to answer this question:
How fit are you?
Being fit is such an abstract term.  How do you measure it?  Push ups? Running? [...]

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October 23rd, 2009 | Comments | Posted in Challenges | by thea

Keepin' it real, exercise style

I have been poring over article after article, looking for something to jump out at me to share with you guys in regards to fitness.  I am so tired- it is midnight and I just want to crawl into bed.  Nothing I read appealed to me or those things that did had already been written [...]

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September 11th, 2009 | Comments | Posted in Fitness Friday | by lisa

My New Birthday JeansDSC_0234DSC_0232Cooking BOCA BurgersChristy & AmandaLisa enjoying BOCA lettuce wrapsBOCA bleu cheese burgers!What's this BOCA stuff?Lettuce Wraps made with BOCA crumbles4 mile training run!

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