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Tag: "featured"

[ 5 ] 05/24/2012

Positive Peer Pressure

A few nights ago, I was on Facebook and a post from a friend of mine popped up. She had just signed up for a half marathon. My breath caught in my throat. Two years ago, I was on the cusp of running and completing my first (and only) half. I was in the best [...]

June Tune-Up Challenge Announcement
[ 16 ] 05/23/2012

June Tune-Up Challenge Announcement

Hello Shrinkers!! We have a brand new weight loss challenge starting on June 1st and we want you and your BFF and spouse and cousin and sister and grandma and brother and mother to join us! Seriously. Come one, come all. If you’re new to the Sisterhood, we have these fun little weight loss challenges [...]

Toot Your Horn Tuesday
[ 5 ] 05/22/2012

Toot Your Horn Tuesday

If it’s Tuesday, it’s time to start tooting some horns. I know of several people who did some amazingly tootworthy things this past week. Were you one of them? My most tootworthy fete this week was participating in a two and a half hour zumbathon. It was so much fun. I got hot and sweaty, [...]

Becoming Me – Trust Your Body
[ 5 ] 05/21/2012

Becoming Me – Trust Your Body

The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself. ~Anna Quindlen Here we are! It’s time to start off the year long series Becoming Me. I got the idea for the name from the Anna Quindlen quote I put at that top. [...]

10 Starbucks Drinks That Won’t Blow Your Diet
[ 2 ] 05/20/2012

10 Starbucks Drinks That Won’t Blow Your Diet

Coffee. I love coffee. I drink mine black, but when I stop at a coffee shop, it’s easy to get lured into ordering something a bit more adventurous, which often means more calories, sugar, and fat. Did you know that if you drink a Grande Double Chocolaty Chip Frappuccino, you will be consuming 500 calories, [...]

Getting back to the basics
[ 15 ] 05/19/2012

Getting back to the basics

A ten pound gaindoesn’t sound like a lot, but it is! When you lose 10 pounds, it can mean a whole new clothing size, or a lot less jiggle, or finally having the confidence to wear sleeveless shirts! It’s a confidence booster and an excellent motivator. It means that shopping is fun! It means that [...]

Happy National Women’s Health Week!
[ 3 ] 05/18/2012

Happy National Women’s Health Week!

Did you know that it was National Women’s Health Week? Me either. I wish I had found this out for last weeks post. That’s okay though. It’s not too late to find out what it’s all about. The government website gives this definition of National Women’s Health Week….. National Women’s Health Week is a weeklong [...]

Wednesday Weigh In – Mind the Gap!
[ 7 ] 05/16/2012

Wednesday Weigh In – Mind the Gap!

Hey! Guess what!! It’s Wednesday, guys! Time to weigh in. You didn’t think we were going to leave you hanging did you? Just because we are between challenges doesn’t mean it’s time to rest on your laurels! We’ve got three weigh ins before the next official challenge starts so let’s get to work! You’s got to [...]

Try It, You Just Might Like It!
[ 3 ] 05/14/2012

Try It, You Just Might Like It!

This past weekend, an opportunity landed in my lap to try out a type a race that I have never done before- a mud race. What is a mud race?  It’s usually a fun run that includes obstacles of some sort.  The length of the run can vary.  The number of obstacles can vary, but [...]

A Blast From the Past – Dress for Success
[ 8 ] 05/11/2012

A Blast From the Past – Dress for Success

As I was sitting around thinking about what to write, I realized that I’ve been going through my closet a lot lately. Which made me think of this post I wrote a couple years back. It’s definitely still pertinent, so take another look, if you please.   While clothes may not make the woman, they [...]

Making Time for Exercise in a Busy Day
[ 4 ] 05/10/2012

Making Time for Exercise in a Busy Day

If you are anything like me, it’s hard to find the time in a busy day for exercise. The month of May is manic for me. We have seven family birthdays. The last month of preschool gets really crazy. We have preschool olympics (which I love) but, it takes so much planning and getting ready [...]

Spring In2 Action FINALE!!
[ 9 ] 05/09/2012

Spring In2 Action FINALE!!

Finale? Really?! Where has the time gone? I might be having a minor panic attack when I think about the fact that May is already half over and the kids are going to be done with school in two weeks. We have been Springing into Action for the past several weeks. Remember back on Day [...]

Toot Your Horn Tuesday
[ 4 ] 05/08/2012

Toot Your Horn Tuesday

I’m sitting here wondering what the heck I can toot my horn about about I’m drawing a blank.  Isn’t that sad?!  I’ve already *tooted* in the past about running, the building of our house and the like- what else is there?! Well of course, there is so much more. I want to toot about other [...]

15 Healthy and Portable Road Trip Snacks
[ 3 ] 05/07/2012

15 Healthy and Portable Road Trip Snacks

The final bell of school is getting ready to ring, and that means plenty of fun summer road trips! Plan ahead to make sure when you stop to fill up the tank, that’s all you’re filling up! What is it about gas stations that says Hey! It’s okay to grab some of those 2/$1.00 candy [...]

[ 3 ] 05/06/2012

Breakfast: All the Cool Kids are Eating It.

Breakfast has never been a priority for me. Like, ever. Honestly, I can remember as far back as middle school, trying to skip breakfast. And it wasn’t because I was dieting or anything. I was just too busy or not hungry or whatever. Like I said, it just wasn’t a priority. As an adult, I [...]