I’m so excited to share this latest gift idea with our lovely readers. Scott James Jewelry will be featured in our Annual Holiday Gift Guide for the Runner and will include an awesome giveaway too – be on the lookout for it in the near future! I give you the Scott James Jewelry Review! Scott […]
Are you like me and asking yourself how it could be December already? I know my mom used to tell me the months and years go by faster as you get older and I never really understood what she meant by that, but now I totally understand!! This year has flown by with such […]
Are you feeling like a stuffed turkey after this past week’s Thanksgiving holiday? It’s time to un-stuff yourself with our awesome, FREE monthly workout calendar! This month, it’s all about the burpees. You did not just groan, did you? Oh, wait. That was me. We may not love to do burpees, but your body will […]
Over the last four years, I have run multiple 5k’s, 10k’s and half marathons. Here are a few observations I made during my last race, a Turkey Trot 5 Miler! If your race happens to include hills, it really helps to train on hills. Sometimes you have to stop thinking so much and just run. […]
So, now that we have survived Thanksgiving, it’s time to look ahead to the next month staring straight at us. DECEMBER! Can you believe tomorrow is Dec. 1, already? The pace of life starts to really pick up right about NOW. Houses to decorate, gifts to buy, Mall Santas to visit, parties to attend, cards […]
I realize that most of us are out shopping today for all those Black Friday deals, I know I broke my own cardinal rule and actually went shopping on Thanksgiving night! Please don’t hate me!! It was fun and I got a few good deals with a friend! but we still need to take a […]
It’s that time of year when we start to get a little nostalgic. It’s when we begin to remember the past year and all the things that came with it. It’s that time of year when we become thankful more so than other times of the year. We talked about being thankful with our preschoolers […]
Hello Shrinkers one and all! Not only is it time to hop on the scale buck nekkid to see what’s what for Week 2 of our weight loss challenge, but it is also the day before Thanksgiving! We will get to that in a minute. First things first. How are you doing with the challenge? […]
See this pretty running shoe? And this one too? They are the same shoe- the New Balance v1400 Racing Flat- and I am in love with it. Period, the end. That’s all I have to say about this shoe review- I love it. How’s that for details? Actually, when asked to review this a racing […]
Athletes and non-athletes alike need proper fuel when it comes to improving the intensity and results of their workouts. Foods that require lots of digestion weigh you down, sap your energy, and leave you feeling sluggish and fatigued. Fresh, clean foods provide your body with the essential nutrients, vitamins, and minerals needed to get fit […]
I am sooooo excited to show you all another awesome company that will be making their appearance in our 2013 Holiday Gift Guide – One More Mile! As their website says, “One More Mile makes it funner to be a runner”. Their site is chock full of funny and inspirational items – from shirts and […]
I have discovered something wonderful lately. It’s called the great outdoors. It’s become my latest workout venue and I am hooked. HOOKED! As in as soon as I wake up in the morning, I am thinking about when and how the great outdoors and I can meet up again. Take it outside has become my […]
If I had to choose one word to describe how I feel right now, it would have to be *overwhelmed*. Raise your hand if that’s you. I have too much on my plate and I am drowning. Something needs to give or my mind just might explode. I went back to work permanent part-time when the kids […]
Most of y’all know that I am a Susan G. Komen 3-Day walker. Some of y’all know that I just finished walking my third Komen 3-Day 60 mile yes, 60 miles is a LOT of miles walk in beautiful San Diego, California. Today I wanted to talk a bit about my adventures this past weekend […]
We’ve finished our first week in the Whittle Away for Water Weight Loss Challenge! How are you doing? Are you making positive changes in your life? What’s working for you and what isn’t? We are nipping that holiday gain in the bud. You will be starting the new year off with a head start on […]