Tag: "habit forming"

[ 48 ] 08/19/2009

Weigh-in Wednesday

Brace yourselves, Sisters (and Brothers), because this is going to be packed with all kinds of excitement and information. For.real. How are you doing on the 21 Days Challenge? It’s been 14 days and hopefully those new habits are slowly forming! How are you feeling? Is it getting easier, or has it been hard? Have [...]

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[ 37 ] 08/04/2009

21 Days

Have you heard the old saying ‘it takes 21 days to form a new habit’? Well, we’re going to test it out here at the Sisterhood! We’re going to see if we can successfully form new habits over the next three weeks, and we’re going to do it together, because together, we can do ANYTHING! [...]

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