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Speed Eater: My Knife in the Fast Lane

I would be willing to bet that if I sat down to dinner with almost any one of you, I’d be finished with my plate before you had a chance to cut your meat.
I am a speed eater. I literally inhale my food. By the time I realize that I’ve almost cleaned my plate, I [...]

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December 10th, 2009 | Comments | Posted in Calorie Counting, Diet, Featured, Heather | by heather

21 Days Challenge &amp; Weigh-in Wednesday

Good morning Sisters and Brothers! It’s weigh-in day here at the Sisterhood, so rub the sleep out of your eyes, dust off your scales and step on. How’s it looking? Is it a good number? Are you shrinking? We sure hope so!
Yesterday we started a brand new challenge, and this time we’re doing things a [...]

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August 5th, 2009 | Comments | Posted in Weekly Weigh-In | by christy

My 21 Days

It takes 21 days to form new habits. Goodness knows I need to work on creating some new habits that I’ll stick with. I’m just as good as anyone else at declaring that I’m going to do something, then doing it for a little while, and then slowly petering out.
As we all know, this journey [...]

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August 4th, 2009 | Comments | Posted in Christy | by christy

Make your choice

Change your thoughts and you change your world. -Norman Vincent Peale

I knew this guy once. He was overweight and suffered from some minor health issues. He went on a diet and lost a lot of the weight. Then he stopped dieting and gained the weight back. Several years passed and the minor health issues [...]

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July 9th, 2009 | Comments | Posted in Uncategorized | by thea

24 hours.

It’s been 24 hours since I started to monitor what I eat and how I eat.  You know what the hardest part for me was today? The office at work. Yes, that room where everyone brings donuts and cookies each Monday. Those evil so and so’s. Don’t they know I’m trying to be good here? [...]

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November 24th, 2008 | Comments | Posted in The Sisterhood | by crookedeyebrow

My New Birthday JeansDSC_0234DSC_0232Cooking BOCA BurgersChristy & AmandaLisa enjoying BOCA lettuce wrapsBOCA bleu cheese burgers!What's this BOCA stuff?Lettuce Wraps made with BOCA crumbles4 mile training run!

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