Hello, SHRINKVIVORS! How are you doing? Are you holding your own on your tribe or have you packed up and headed to Exile Island? You know, where all the cool people hang out, like myself! Cough. Fitness Challenge You guessed it, MINUTES! Gasp! Run, bike, jump, ski, you name it. Get that body sweating and [...]
I have been trying really, REALLY hard to make good choices lately. I’m really trying to make the connection between what I put in my mouth and how I feel during the day or during workouts. But, come on. Everyone needs to indulge once in a while. Or five times in a while. Whatever. Dairy [...]
Happy Halloween, everyone!! Saturdays are usually our day for product reviews, but I’m thinking today’s post is more along the lines of customer service. We all know that we should stay away from the Halloween candy as much as we can. It’s totally empty calories with absolutely no nutritional value whatsoever. Here are a few [...]
