Happy April 1st! Welcome to another edition of Sisterhood Shots! I am so happy it’s April and Spring is just around the corner! Unless, Mother Nature decides to pull an April’s Fools Joke on us and dump more snow! I am ready for short sleeves and warmer temps, aren’t you? No matter what the weather … [Read more…]
It’s time for the March edition of Sisterhood Shots! Grab your camera or your cell phones and get ready! We want to see your weight loss/fitness journey through the lens of your camera. This is a great way to document your journey or an awesome addition to what you have done so far. If you … [Read more…]
Welcome back to another edition of Sisterhood Shots! During the month of February we are going to love ourselves with lots of healthy eating and plenty of exercise. That being said, grab your camera and add Sisterhood Shots as part of your daily routine. It’s an awesome way of documenting your … [Read more…]
Welcome to the January 2014 edition of Sisterhood Shots! During the month of January most, if not all, of us set new weight loss, health and fitness goals. I know I am! This is where Sisterhood Shots come in handy! This is a great way to document it. Even if you’ve been on your journey for a while, … [Read more…]
Happy November 1st! This means, it’s time for a brand new Sisterhood Shots Photo-A-Day Challenge. Those of you who participated in October’s Sisterhood Shots, took some great photos of your journey. We hope you can keep that momentum going! November is a time for baking and cooking, but we want you … [Read more…]
October is a few days away, that means it’s time for another edition of Sisterhood Shots! The air is getting cooler, leaves are turning, and the days are getting shorter. As much as we would like to put on our most comfortable sweatshirt, sit on our couches and read a great book or watch TV, we … [Read more…]
I don’t know about you, but there always comes some point in every workout plan, healthy eating plan, or just life in general where I start to think, “Why am I doing this again?” It’s very easy for me to lose steam and motivation. Scary easy, actually. I’ve been told that I’m not a quitter … [Read more…]
I was at my son’s open house last week and one of the teachers had the ABC’s posted in the hallway. Each letter of the alphabet represented a word. “A” was for Attitude, “B” Be Considerate, “C” Choices….etc. I thought this idea would be perfect for a new September photo-a-day challenge! And as … [Read more…]
Grab your camera or cell phone, it’s time for a brand new Photo-A-Day Challenge! I really enjoyed seeing all of your photos for May! You guys have great photography skills, which makes me very jealous. I’m going to have to step it up a notch! If you are starting a new health, fitness or weight … [Read more…]
Have you heard of a little thing called the Photo-A-Day Challenge? We at the Sisterhood believe that inspiration and motivation can be found everywhere. So, we decided that we would create our very own Photo-A-Day Challenge, called Sisterhood Shots. Sisterhood Shots is a daily photo challenge … [Read more…]
By now, I’m sure most of you know that the USDA has gradually been decreasing the recommended daily allowance of sodium over the past few years. As of 2010, the current recommendation for everyone, including adolescents over the age of 14, is preferably around 1500mg, but no more than 2,300mg … [Read more…]
Say hello to Tracie, she was chosen by Trish for the spotlight this week! Congratulations on your awesome 5K time last week, girl! That is an awesome accomplishment! Name: Tracie Blog: Blissful Bedlam Twitter: @mom2teebee Age: 34 Hometown: Blackwood, NJ but I grew up outside of Pittsburgh, PA … [Read more…]
Ahhhhh yes. Summertime is upon us. Which can only mean one thing. Swimsuit time Will I ever wear a bikini again? Probably not since the last time I wore one was over 15 years, before 3 pregnancies, and a *few* pounds less. I’m still searching for that miracle bathing suit that lifts the “girls”, … [Read more…]