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Tag: "improving your running"

The right shoes for me
[ 12 ] 09/19/2009

The right shoes for me

I hate shoes. More accurately, I hate shoe shopping. My feet are big.  They are an odd size that isn’t normally carried on store shelves. I also have very narrow heels. When I started taking up running (which was actually several years ago…this is just the latest incarnation), I knew that I needed to get [...]

[ 15 ] 07/26/2009

Getting Off the Couch!

I am reposting this from earlier in the year! I know there are a lot of you who are doing the Couch-to-5K program or who have previously done it, and we would love to hear from you!! If you are anything like me, then you try running for a few minutes, huff and puff, can’t [...]