Summer is upon us {finally} and you are probably looking to update your iPod with some fresh music. Many of us are knee-deep training for races, and others are just starting out. Whether you are taking your first shot at the Couch-to-5K program or a seasoned runner, these songs are sure to get your heart [...]
How many of you exercise? Workout? Get the heart pumping? Go ahead, raise your hand. Do you ever get bored with exercising? I know I do. Even though I love to run, there are some days a lot of days where I just don’t want to do it, or the idea of running gets pushed [...]
******The winner of the Nike+ iPod Sport Kit is random number 8: Nancy!!! That would be our Bacardi Mama :) Congrats girl! Email Christy when you get a chance with your shipping info!!****** Seven weeks ago, the only time I ran was when my daughter was coloring on the walls or touching my Mac. Or [...]
This is really April’s idea, but since it is Friday, I am going to bark the orders. ;o) Exercise doesn’t have to be something you dread… you can actually *gasp* enjoy yourself and have fun while you are doing it! Here’s what we want you to do: *Go blast your stereo, iPod, laptop… you decide! [...]
Hello, hello! Anyone out there? I am having a boring weekend cooped up at home and have decided that I need some new music on my iPod. That is where you come in. I am asking for your help, please help a sister out! Leave me a comment naming 3 songs you think I should [...]
I have so many things that I love. All good for the body, mind and soul. Here are just the few that I’m in love with this week. 1. Lush Bath Bombs- Nothing is more relaxing than a candle lit bath at night for me (with a glass of wine). Even more so a special treat [...]
(Cue Lorrie Morgan song…) These are a few of my favorite things -health and fitness related of course! :o) 1. My iPod. I could not and WOULD NOT exercise without this baby. I have a 30GB that I got for Christmas a few years ago and it is not even close to being even HALF [...]
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