January 5, 2010 By Lissa
Well, well… Is it really this time again, ALREADY?? Overall, it hasn’t been a bad week… I have been tracking my foods using SparkPeople. I have overindulged with cookies (the in-laws sent them home with the kids Sunday – eek!), but I have been counting them and making adjustments. I have been tracking my exercise […]
August 24, 2009 By Lissa
Hmmm… Where to start? I have not been exercising (still), I could be going on walks or something non-strenuous like that, but I haven’t. Truthfully, this back issue has really kicked my ass and I am a little depressed on how quickly I fell out of shape! At physical therapy last week, I did some […]