Hey all of you Shredders!! (or Shred the Second-ers! Whatever you choose to call yourself!) How goes the shredding? You still better be shredding! If you’ve had a rough day or missed a day, don’t get down! Just get back to it. Now.
So, I did my first day of Level 2 today. I missed a […]
[ More ] May 22nd, 2009 | | Posted in Fitness |
OMG. I just finished my first day in Level 2 of the 30 Day Shred. I am literally dripping with sweat.
First off, I want to ask those of you who are shredding… the last two days I have been having lower back pain and on the left side it goes down into my ass. Not […]
[ More ] April 16th, 2009 | | Posted in Uncategorized |