This week, my family is on vacation in The Outer Banks, North Carolina. Before we left, I made a promise to myself that I was NOT going to let this vacation derail my triathlon training and eating. That being said, I am on VACATION! Time to relax a little bit and enjoy life. Go with [...]
Yippee! It’s Tuesday and I get to share with all of you, my friends, my internet peeps, my “confessions” for the week. For all it’s worth……………….. The Good I exercised HARD last week- Monday (weights), Tuesday (running), Wednesday (elliptical), and Thursday (mini-triathlon). Say what?! A mini-triathlon? As in, swim 500m, bike 12 miles, AND run [...]
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