no negative selftalk – The Sisterhood of the Shrinking Jeans LLC

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It’s hard to fight an enemy who has outposts in your head.  ~Sally Kempton, Esquire, 1970 “You think too much.” That’s what I heard from my husband last night while I was talking to him about my fitness woes.  I was telling him that I have all these lofty fitness goals but I condemn myself […]

Here we are!!! Calling all sisters in the spirit of weight-loss and fitness! It’s day one of the first challenge of the new decade!! It’s the day we’ve all been waiting for since the cheese cube reared its ugly head during that holiday cocktail party this year! (Perhaps even longer!) Yes ladies, it’s time to […]