I love hot dogs! Yes, I know all of the old jokes about hot dogs being “mystery meat” and how they are so horrible for me. I can’t help it though, I love a good frank every now and again. Since beginning my weight loss journey, I’ve pretty much stuck with the light or fat-free [...]
Question: How many food decisions does the average person make in a day: 25, 80, 100, 200? According to Bonnie Taub-Dix RD, weight loss specialist in New York and author of Read it Before You Eat It: How to Decode Food Labels and Make the Healthiest Choice Every Time, the answer is 200 food decisions a [...]
About 6 months ago, I decided that I was going to switch from standard groceries to organic. I buy organic almost exclusively now and have no plans on turning back. One side effect, though, is that we’ve had to replace some of our best loved processed foods with their closest organic counterpart. Some have been [...]
Winners are posted below! Please contact me (melissa@shrinkingjeans.net) with you addresses! Congrats! Happy New Year! download Prime Evil We are all about new hopes and goals and starting fresh right now. What better time for another giveaway from The Healthy Pantry? At The Healthy Pantry, you can find meal kits for everything from Whole Grain [...]
