Holy cow. I totally forgot to post the Shrinking Bootcamp yesterday and NO ONE even said a word. What’s up with that? Does that mean y’all were breathing a collective sigh of relief at my forgetfulness? Or have y’all fallen off the Bootcamp Wagon and gone astray? Tell me!! Here is this week’s bootcamp routine! [...]
Good morning Shrinking Bootcampers! Are you ready for another week of awesomeness?! Oh come on! Quit groaning and get to it. You’ll thank me (over and over and over, ha!) once you’re finished. Here’s the workout for Week 5. All three days are the same. If you have any questions, please feel free to leave them [...]
This Shrinking Bootcamp workout will be the one you do for Wednesday and Friday this week as well. There won’t be any other posts this week, so be sure to refer back here, or print it out! Good morning Shrinking Bootcampers! How was your weekend? Are you ready for some hard work? It will make [...]
Good morning Shrinking Bootcampers! I hope you’ve had a wonderfully sore week, and I also hope you’re feeling stronger than you ever have! You have officially made it half-way through our amazing program. What do you think so far? Are you sticking with it? Are you seeing results? Feeling them? Today’s workout will be more [...]
Sooo, how are you doing with bootcamp? Did Monday kick your ass? Or did you skip Monday because it was a holiday, and you thought ‘surely we don’t have to do bootcamp on a holiday, right?’ WRONG. If you skipped bootcamp on Monday, you have to do it twice today. Only kidding!! But you do [...]
Good morning Shrinking Bootcampers! Sorry for the delay in getting this up! I’m going to skip all the cute stuff and get right to it today, because I know you need this workout during this long holiday weekend! If you have any questions, please feel free to leave them in the comments section below! We [...]
Cock-a-doodle-doooooo! It’s time to get up and get moving with Shrinking Bootcamp. Lace up your sneakers, pull on that sports bra, and get your ass in gear! If you’re new to our Shrinking Bootcamp – WELCOME! You can find all of our workouts conveniently listed on our Bootcamp page! Tell me something. Are you doing the [...]
Welcome to Week 2 of Shrinking Bootcamp. I hope you didn’t let a little soreness from last week’s introduction kill your enthusiasm! This week we’ll be incorporating some new moves to wake up some more of your muscles, and get your heart pumping! Notice that you’ll have more of those beloved sprints than last week [...]
Shrinking Bootcamp is off to a great start. Well, depending on who you ask! You’re really taking things to the next level by joining in, and we’re so proud of each and every one of you! Just think where you’ll be in 6 weeks. Today’s bootcamp is going to be the exact same workout as [...]
Fitness Friday is upon us, and this week I’m going to give you my top fitness picks, and in turn I want you to share yours! There are so many Sisters (and hopefully some brothers lurking out there), with different experiences we can all learn from. So check mine out and then share your top [...]
More Workouts is the newest fitness game from EA SPORTS Active. Like Personal Trainer, More Workouts guides you through pre-set workouts, just like a personal trainer would in the gym. The beauty is you don’t have to pay personal trainer prices and you can get an amazing workout without ever taking off your pajamas or [...]
Remember a few weeks ago when we asked you to dig deep and leave some questions for TJ, the personal trainer and co-founder of For U Mothers? Today, I am going to share all of the questions and answers with you… I have to say I learned a lot! Q: Is it more beneficial to [...]
