Mornings are not my favorite time of day. Generally speaking, I don’t really like to get out of bed. That feeling is magnified by the fact that my daughter doesn’t really like to get ready for school in the morning. It makes for a pretty stressful beginning to the day. Lately, I’ve been trying to [...]
Yesterday was weigh in day, and we couldn’t help but notice that some of you are really struggling. Struggling with gains, with maintaining, with small losses. Well, this Thursday Three is going to be a gentle reminder, that it’s not always going to turn out exactly the way you want it to. Losing weight is [...]
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