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Tag: "recipe"

The Health Benefits Of Kale
[ 3 ] 05/11/2013

The Health Benefits Of Kale

It is known as royalty among its counterparts, often referred to ask the ‘queen’ or ‘king’ of greens. You can put it in a smoothie, juice it, make chips of it, use it as a wrap, put it in a salad, or just eat it as is. I am, of course, talking about KALE. Kale, […]

The Vegan Diaries - The Final Countdown
[ 1 ] 04/11/2013

The Vegan Diaries – The Final Countdown

As of today, I have successfully been a vegan since March 11. That’s about 5 weeks, people! I have been diligent and faithful with minor unintentional slip-ups. And guess what? I survived! It IS possible to go vegan without starving yourself or depleting your body of the vitamins and minerals it needs. In fact, I have […]

The Vegan Diaries - Hitting Home
[ 2 ] 03/25/2013

The Vegan Diaries – Hitting Home

Yep. It happened. Twice. I went to a restaurant where all I could possibly have on their menu was the hummus appetizer, a salad (modified), or the edamame appetizer. Oh, I supposed I could’ve also had the olive plate, too. I feel stuffed just reading all that…. Then again I failed to research the menu […]

The Vegan Diaries - Removing The Rose-Colored Glasses
[ 2 ] 03/18/2013

The Vegan Diaries – Removing The Rose-Colored Glasses

There are 3 kinds of people I’ve discovered in the past week: those who do NOT like their views to be challenged and will most certainly let you know, including what and how they eat; those who will entertain the idea of a change – they will listen, smile and nod, and maybe in some back […]

Meatless Monday: cookies!
[ 0 ] 02/25/2013

Meatless Monday: cookies!

People, you are SO in luck this Meatless Monday! I’m going to share with you not one, but TWO, fantabulous dairy-free, egg-free cookie recipes! These are cookies filled with healthy, wholesome ingredients that you – and your kids! – will love. Usually in my Meatless Monday posts I aim to provide you with main meal […]

Meatless Monday: Indian-style
[ 2 ] 02/11/2013

Meatless Monday: Indian-style

Happy Meatless Monday! Have you ever had a cuisine that you loved, but that you didn’t dare try making yourself, for fear of royally screwing up? That’s me with Indian food. I love it, but find all the spices and various daals intimidating. So until very recently I only indulged in my favorite curries on […]

Guess Who's One? Shrinking Kitchen!
[ 0 ] 02/01/2013

Guess Who’s One? Shrinking Kitchen!

Who’s one? Well, it’s actually a WHAT. It’s our sister site, Shrinking Kitchen’s, first birthday today! Over at Shrinking Kitchen, we’re celebrating our ‘cookiversary’ with some fun giveaways – one for each week of February. If you’ve never visited Shrinking Kitchen before, you’re in for a treat – we’ve got over 250 healthy recipes and […]

Meatless Monday: the dressing edition
[ 1 ] 01/28/2013

Meatless Monday: the dressing edition

In my last Meatless Monday post, I spoke about building a better salad. Today, I want to chat about dressing that better salad. Dressings. They can make or break your salad. That healthy bowl of green goodness can be negated in an instant with a too liberal portion of high-calorie, high-fat dressing poured over top. […]

Welcome to Meatless Mondays!
[ 8 ] 11/12/2012

Welcome to Meatless Mondays!

We’re starting a new series here at Shrinking Jeans – Meatless Mondays! I won’t be coming at you every Monday – there are too many other great writers here for me to hog all the attention – but I hope you’ll take in what I say, let it ruminate, and make ALL your Mondays meatless! […]

Time to Cook & Tell! A Healthy Recipe Link-Up
[ 2 ] 08/05/2012

Time to Cook & Tell! A Healthy Recipe Link-Up

I don’t know about everyone else, but one of my biggest challenges when it comes to healthy eating is avoiding the dreaded food boredom.  You know, that rut one can easily fall into by eating the same things week in and week out. So, what’s a shrinker to do?  We turn to the interwebs and […]

salad days
[ 7 ] 07/07/2012

salad days

In the summer, when it gets hot, we practically live on salads. Yes, we, as in all of us! From the nearly five year old to the nearly fifty year old. How do I come up with things that please a range of tastes, are healthy, and are hearty enough to be the main course? […]

Who Needs a Cupcake?
[ 1 ] 01/29/2012

Who Needs a Cupcake?

I was spending an hour or two on my latest addiction, Pinterest the other night. Raise your hand if you are hooked too. The last thing I needed was something else to keep me on the computer, but boy am I hooked. I love that site. I can’t believe how many new recipe sites I […]

Crock Pot Beef Stew
[ 1 ] 01/22/2012

Crock Pot Beef Stew

When I walked into my mom’s house today, the yummy smelling goodness hit my nose like a ton of bricks.  I walked into the kitchen and saw that my mom was cooking in the crock pot. As I’m sure all of you moms out there know, crock pots spell E-A-S-Y, which for those of us […]

Recipe: Dijon Shrimp
[ 6 ] 01/15/2012

Recipe: Dijon Shrimp

I’m a huge fan of seafood, especially shrimp.  It’s one of my favorite types of seafood to cook at home because it’s quick, easy, and is a great fit with my Weight Watchers food plan. I recently came across this recipe for Dijon Shrimp.  Unfortunately, I don’t remember exactly where I found it, but it’s […]

Recipe :: An old and new(healthy) twist on potato salad
[ 0 ] 12/11/2011

Recipe :: An old and new(healthy) twist on potato salad

One of my favorite holiday dishes is an old potato salad recipe that my grandmother used to make. Knowing my grandmother, it’s probably not a very healthy recipe. This year my mom and I decided we would try our hand at it and try to make it a bit more healthy because being able to […]