10/21/2011
It’s time to run the ‘hood tomorrow, and who doesn’t need new tunes to pound that pavement faster? Whether you are running or walking, these songs are guaranteed to quicken your pace! Good Feeling – Flo Rida Stereo Hearts – Gym Class Heroes/Adam Levine I Like It Like That – Hot Chelle Rae Faster – [...]
06/02/2011
Summer is upon us {finally} and you are probably looking to update your iPod with some fresh music. Many of us are knee-deep training for races, and others are just starting out. Whether you are taking your first shot at the Couch-to-5K program or a seasoned runner, these songs are sure to get your heart [...]
07/10/2009
This is really April’s idea, but since it is Friday, I am going to bark the orders. ;o) Exercise doesn’t have to be something you dread… you can actually *gasp* enjoy yourself and have fun while you are doing it! Here’s what we want you to do: *Go blast your stereo, iPod, laptop… you decide! [...]